Easy Run

Time: 96:40
Distance: 13 miles

Ran with Dave and Tim this morning on a loop that heads out near the park we ran on yesterday but it turns right on the hwy and heads on some quieter back roads. The pace was easy and I was getting a bit antsy to push the pace but I tried to relax. We got back to the house in about 69 mins which I think we covered 8-9 miles. Definitely was feeling good. I added on another 4 miles or so by heading back out on to Tylersville and down to the Cintas campus. I headed over to the tennis stadium and ran back from the golf course. I think the add on was around 4-5 miles and it was at a pace that I usually run. A decent way to end the week on a cold morning.