Time: 166:13
Distance: 23.06
Not a lot to report here. This week was meant to get my legs fresh for the next segment of training. I can tell my legs have a lot more pop to them when I'm out running. It brings back memories of senior year at Brown when tapering for the 1500m. Runs were short, the breathing was simple and the legs wanted to burst out in a sprint. Great feeling.
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