Time: 55:30
Distance: 8.00 miles
Pace: 6:56
Map
This was an easy morning run with Scotty where I felt tremendously relaxed. I noticed that my first mile was about 30 seconds faster than it normally registers (7:32 versus 8:00+). The legs were feeling great from the onset and I was having to relax during portions of the run. The heat was a little lower today which I'll take and appreciate. I don't think there was too much action out there this morning, no good stories to report. Maybe this evening's run will provide an adventure.
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