Distance: 8.03 miles
Pace: 7:05
Meagan and I got in a little heat training this morning as we left the house a little after 10 am. It turned out being rather mild in temperature (low 80s), I guess I could have worn a long sleeve shirt if I was really after uncomfortable conditions. My legs felt great out there. The recovery is coming along as planned. There is a light workout tomorrow which will be the last prior to the race.
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1 comment:
Just subscribed as a follower to your blog. Have enjoyed reading about your training. I hope you have a good summer season. I'll be tuning i.
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