Tuesday, June 16, 2009

Morning Four

Time: 29:59
Distance: 4.16 miles
Pace: 7:12
Map

Another easy run this morning with Meagan. It was really steamy out there. I stopped back at the apartment when I hit four miles in order to get ready for work. Ms. Nedlo proceeded on to OK Runner where I met her with a cold water and a towel.

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