Monday, June 15, 2009

Week in Review

Time: ~342:00
Distance: ~52 miles

My first half-marathon is complete. I wasn't thrilled with the outcome but I ran decent. I know I could have run faster and raced smarter/tougher had I gone with the lead group of Kenyans. The next time I'm racing "B/C" level Kips I won't make that mistake. I'm not sure what I have next but I would like to start focusing on some shorter distance stuff. My fitness level is good but it will have to improve to handle the 4:50 pace type races. I have a few months before Brookhaven, CVS and maybe even some cross-country races in the fall.

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