Wednesday, June 24, 2009

Terribly Humid

Time: 46:27
Distance: 6.47 miles
Pace: 7:10
Map

The weather was not kind to us this morning. At 7:30 am I'd guess the heat index was around 88 degrees. Simply awful. Luckily, I only had to run 6 miles with Scotty. We tried out a slightly different loop taking us farther west. The legs were a little sluggish early on but I finished the run feeling good.

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