Time: 52:xx
Distance: 8.00 miles
I ran with Sean and Tanya this afternoon out at McAlpine. Sean and I did the same loop as the one earlier this week. I felt pretty good with the pace. I've started running in a pair of Fast_Ride Karhus. I like them but they definitely weren't broken in as there was slight forefoot discomfort with the underside of my foot. I think after 20 miles they will be good to go.
Wednesday, November 4, 2009
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