Time: 522:20
Distance: 78.66 miles
An almost legit week of training but my highest in about a month. The legs continue to feel fresh and I'm slowly becoming more motivated to train. It appears there are three weeks to get in shape for the Thanksgiving Day Race in Cincinnati. I can make that happen.
Congrats to the Queens men's and women's team who both qualified for DII nationals.
Sunday, November 8, 2009
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