Thursday, November 12, 2009

Town Lake

Time: 57:17
Distance: 8.72 miles

I ran on Town Lake this morning and happened to run into Sara Bei (aka Sara Hall, Ryan Hall's wife). She was in town for the Running Event and to meet with Lance Armstrong about how to run a successful organization. Sara and Ryan have started the Hall Steps Foundation just recently. It was fun catching up with her and it made 20 minutes pass by really quickly. We departed on the far side of the Run Tex bridge and then I ran back to 0.0.

After the run I did a few strides to check up on my turnover. It felt a little awkward doing so.

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