Mr. Brosnan

Time: 51:45
Distance: 8.01 miles
Pace: 6:27
Map

Meagan and I met up with Sean and Tanya at the Boyce lost of McAlpine. The girls did their own thing while Sean and I ran an eight mile loop. Sean is a miler who is now living in Eugene, OR but may make a move to the Bay Area. He nearly broke the 4-minute mile this summer while racing in Europe. Sean knows a great deal about the sport and it's fun being able to talk all things running. Today's run was relaxed and quiet out on the trail. I'm feeling refreshed and ready to start a new cycle.