Monday, November 29, 2010

Double with Jay & Caitlin

Time: 64:48
Distance: ~8.8 miles

I got word that Caitlin and Jay were running after work so I decided to join up with them. Jay who now has an official time and place at the Richmond Marathon is still doing mostly recovery runs and Caitlin is getting ready for Club XC. We met up along Moorehead Ave. and ran around Dilworth in the dark. I felt a hundred times better this evening than this morning. The back wasn't achy and I had a bit of pop in the legs. I finished up back at Jay's pad and called it an evening.

No comments: