Monday, November 29, 2010

Ending at Charlotte Running Company

Time: 55:23
Distance: 8.07 miles
Pace: 6:51
Map

I felt terrible this morning on the run, my lower back hurt for some reason as well. I thought that the pace was slow, but then I saw I was clicking off 6:30s around mile 4. I ended the run over at Scott Dvorak's shop and chatted about the 7,200 person Turkey Trot that was a huge success this year. The Mt. Pleasant Turkey Trot will one day be in the thousands...

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