Time: 44:10
Distance: 7 miles?
It started to rain at some point during the day which meant that running group that meets at the store every Monday and Wednesday nights was nearly non-existent. Gus and I had our shoes laced up and ready to go when David "Carrot Top" Wrenn arrived for a run. He and I were both sporting our newly acquired Nike Lunatrainers this evening. We jogged through the Brookhaven neighborhood and hooked a left on Rock Creek down the hill and ran out to 60th. The pace was easy but it was hard to judge because at 7:15 pm it is nearly dark out. Luckily David had a blinky light on his right wrist and both of our shoes were glowing. At the turn-around we were a little over 23 minutes which meant our return voyage was about 21 minutes. The pace didn't seem to pick up too drastically but by the end I was feeling comfortable with my stride.
Monday, October 13, 2008
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