Irving Grass Loop

Time: 31:31
Distance: 4 miles

I woke up this morning not wanting to run after yesterday's effort, but I wasn't that sore either. So I crawled out of bed and laced up the shoes for a short and very easy run at Irving Middle School. The cross-country teams in Norman hold their high school meets on a course that goes around a pick open field. It is similar to the grass track but not as symmetrical. I made a few loops on the grass being careful not to turn my slightly sore right ankle. I completed the run feeling much better at the end than at the beginning. Great success.