Time: 18:40
Distance: ~3 miles
Tonight after work I set out of the roads to see how the achilles was doing. I felt great for the first 10 minutes, nearly no pain at all and only a slight bit of discomfort on the return. I would like to believe that the achilles continues to heal, but I have to remember that I've been taking 1600-1800 bits of ibuprofen during the day. I hope not to mask the pain too much or prevent the healing process by doing so, but I can't imagine that 20 minutes on the feet can do too much.
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