Running Skins

Time: 20:10
Distance: ~3 miles
Gym: morning

I sought out the bike and elliptical this morning which was a barrel full of monkeys. I'm talking a ton of fun! Sitting there dripping with sweat is my ideal way of spending a cool, windless foggy morning here in Norman. The 'crete was calling me but I decided to wait until later to run.

After work and spending a few hours at Borders with John "Big Ten" Green I went out on the roads. I decided to keep the run short and slow so as to not aggravate the achilles. The ol' heel is feeling better and is nearly without pain. I really have to press on the lateral side with my digits to get a pain response. Running skins was great given that my shirt smelled like funk.