Time: 8:56
Distance: ~1 mile
Gym: yes
After work I suited up and went on a very short jog because I felt like it. I didn't run long enough to set me back and it felt good to turn the legs over and open the lungs up. I finished up at Downtown Fitness and hopped on an elliptical machine for a bit. I got bored rather quickly so I jumped to the bike while I watched the NBA Celebrity All-Star game. In the few moments that I watched Terrell Owens threw down a pretty sick alley-oop tossed up by Dominique Williams.
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