Monday, April 6, 2009

Easy Monday Morning

Time: 54:38
Distance: 8.02 miles
Pace: 6:49
Map

I got out the door on a run through the streets heading west and found myself near Alcott Middle School. The run was pretty standard with nothing exciting going on. I felt a little twinge in my plantar but I'm pretty certain it's because of the damn SuperFeet I've been using. The heel cup is starting to grow old and I may need to ditch the insert or find something else. I finished the run at the gym and pretended to stretch for 10 minutes.

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