Friday, April 3, 2009

Pre-Plaid Jog

Time: 76:26
Distance: 11.43 miles
Pace: 6:41
Splits: 7:34, 7:21, 6:45, 6:39, 6:30, 6:43, 6:40, 6:36, 6:20, 6:11, 6:18, 2:43 (for .43 at 6:21 pace)
Map


This morning was just another day out on the roads. There was a bit of confusion meeting up with Scotty D along Pickard but we eventually met up and ran through campus. I had stashed a backpack at Cafe Plaid for the post-run coffee celebration. The run itself was decent and the pace was clipping along especially around Norman High's track. Everything was in good order this morning.

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