Sunday, April 19, 2009

One Week and Counting

Time: 27:42
Distance: 4.01 miles
Pace: 6:55
Map

I got to sleep in this morning and let the body fully recover from yesterday. I'll resume the up early stuff tomorrow with a run before the Boston Marathon. Good luck to Aja Clark out east.

The run was pleasant with not too much to report. I ran with Stephen Pile for maybe 800 meters at the very beginning of my run and the end of his. I also saw John "Big Ten" Green on campus by the football stadium. The legs were feeling pretty sharp and I kinda wanted to hammer the pace. I'll get in another few miles this afternoon/evening.

Big ups to David "Carrot Top" Wrenn who broke 17 minutes for the first time this weekend up in Stillwater.

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