Really Early Morn' Treadmill

Time: 30:00
Distance: 4.0 miles

Before hopping a jet to Charlotte I ran on the treadmill down the street at the gym. My flight was leaving at 7:15 am which meant I was out of Norman by 6:00 am which meant I was on the treadmill at 5:10 am which meant I was up at 4:45 am. I wasn't alone at the gym as a couple other fitness fans were in attendance too. The trip was off without any hitches until Blake missed the flight in Minn./St. Paul.