Time: 49:16
Distance: 7.14 miles
Pace: 6:54
Map
Not a lot to report about this run. I took a spin up to Sutton Woods and ran a couple loops on the softer dirt trail. The shins might be a little sore but nothing that I'm too concerned with. I ended the run at the gym where I was able to stretch a bit more than in days past.
Thursday, April 16, 2009
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