Post 'Thon Pain

Time: 24:42 and 7:38
Distance: 3 miles and 1 mile

This morning I surprised Meagan by agreeing to go on a run with her. She was going to run down to Freedom Park and I decided to tag along. The legs were not in a good place but I thought it would be wise to procure some bloodflow. Running up from the park wasn't a pleasant experience and walking down the stairs to the fitness center was also miserable. Meagan spent some time on the elliptical while I attempted to stretch but it proved useless. I spent more time watching Jailhouse trying to get huge on the weights.