Thursday, April 9, 2009

Easy Time on the Feet

Time: 50:09
Distance: 7.03 miles
Pace: 7:08
Map

I was looking to keep things nice and slow this morning with Scotty D. We met on Pickard and then ran up to Andrews park for several loops. The grass was much appreciated by the legs. The shins are a bit sore from yesterdays workout but nothing too much else seems to be hurting.

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