Time: 62:16
Distance: ~9 miles
Woke up this morning with a terribly sore hip. Not sure if it was from my workout yesterday or pickleball. Regardless, the run wasn't much fun. Meagan and I headed from her apartment to Emory University's campus and into a park past the president's house. I stopped around 20 minutes to stretch a bit and did again around 40 minutes. We were running pretty slow which doesn't seem to make it feel any better because I'm landing harder on my right side. It only gives me discomfort when I land, not when I push off. I'll need to ice and ibuprofen.
Wednesday, July 23, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment