Time: 80:05
Distance: 12 miles
Ran in the morning with Scotty D. We didn't do anything special, but we did hit up the GT. My right hip continued to be really sore. It loosened up around 60 mins but until then it was a nuisance. The GT needs to be cut again (I think it was cut two weeks ago) as parts of it were becoming mushy. After running a few loops around the 1200m course we decided to head back. It was amazing at how hard the pavement felt after being on grass for 20 minutes. I think we need to get out there more often.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment