Thursday, July 31, 2008

Xtrain

Time: 30 mins bike, 30 mins elliptical
Distance: n/a

It was about time that I do some aerobic activity so this morning I worked out in the fitness center. I'm trying to follow Tom's old advice to not test my leg at any point during the day. I have a hard time actually telling how my hip feels during a session of cross training because it doesn't hurt. I guess that is a good/bad thing. Anyway, the fitness center was empty and boring, but I got in a decent workout. Craig came by to pick me up for a day of working the OK Runner Sidewalk Sale. I think a family bought 13 pairs of shoes in the first 30 minutes of us opening. I hope they are enjoying their 1120s, Trance 6s, Pegasus 2005s and Hurache Runs. Great shoes, better price.

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