Solo Run

Time: 80:04
Distance: 12 miles

This was the first run I've done solo in Norman for quite some time. Training with Scotty D has been great especially on the hot and humid mornings. I set out around 7:10 am and ran through campus, hooked a right on Pickard and ventured up to the GT. Did a couple 1-lappers, an 800 loop and cut a shape. I was was fairly bored by this time, so on the way home I gradually started to pick up the pace back to the Lodge. By my best estimates, I ran my last 20 mins around 5:50 pace.