Norman Loop

Time: 75:43
Distance: 11 miles

Met up with Scotty D along Jenkins and we proceeded to run around Norman. We were both a bit sluggish from the long run yesterday, but eventually the pace got moving quicker than 7:10s or so. My hip felt decent this morning but continues to be a little stiff. I think we are going to run a workout on Weds. this week instead of our normal Tuesday routine.

The goal for this week is do some of the distance runs a touch quicker, loosen up the hip and have a couple solid workouts.