Saturday, July 26, 2008

Tester Run

Time: 35:02
Distance: 5 miles

Went to the fitness room at the Lodge this morning and hopped on the elliptical for 20 minutes, ran outside for 35 minutes and then jumped on the bike for 20 minutes. Got in a total of 75 minutes of work. The hip didn't feel great but it never got worse. It still gives me discomfort whenever I land but I think my left leg was stressed a bit more today which is good. While cross-training sucks, I'm glad to actually be doing it.

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