Wednesday, September 23, 2009

Better than a Zero

Time: 30:05
Distance: 4.45 miles
Pace: 6:45
Map

I put a few miles in the morning with the intention of running in the afternoon. I caught a bit of a cold or some sort of ailment that has made me not want to run. Usually I would run through an illness of this light magnitude but have opted to play it smart.

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