Friday, September 25, 2009

Sleep Helps

Time: 51:21
Distance: 8.02 miles
Pace: 6:24
Map

I slept for 10 hours last night and when I finally got up I could tell that the body much appreciated the extra minutes in bed. I spent most of the day doing a lot of nothing around the house, but in the evening when I decided to lace the boots up I felt great. I was still a little short of breath but as a whole I enjoyed the run. The route itself wasn't too exciting but I got to see some of the action going on at the Festival in the Park. Most of Freedom Park looks like a carnival, but with a little more art. Tons of people were out and about enjoying the 80 degree temps and the start of the weekend.

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