Time: 60:57
Distance: ~8.75 miles
I forgot Mr. Garmin at home this afternoon but the run was very similar to the one I did last week. I started off with Benny from the Boyce parking lot and ran in the direction of the Footlocker course. I am still store from the game of soccer which forced me to start easy. The pace gradually picked up as I made loops around the park. By the end of the run I was feeling good and was able to finish up the final climb with lots of plantar flexion.
Monday, September 28, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment