Monday, September 28, 2009

Boyce Lot Romp

Time: 60:57
Distance: ~8.75 miles

I forgot Mr. Garmin at home this afternoon but the run was very similar to the one I did last week. I started off with Benny from the Boyce parking lot and ran in the direction of the Footlocker course. I am still store from the game of soccer which forced me to start easy. The pace gradually picked up as I made loops around the park. By the end of the run I was feeling good and was able to finish up the final climb with lots of plantar flexion.

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