Time I: 59:13
Distance: 8+ miles
Time II: 11:28
Distance: 1.5 miles
I forgot Mr. Garmin at home which meant I used the markers at McAlpine to know how far I was going. As I mentioned in this morning's post, the Queens team was doing a 5 mile predator run starting at the mile marker of the Footlocker course and running backwards. I warmed up with the team and then finished up the rest of my run. The park was relatively quiet this afternoon but there was a cross country team out there putting in work.
Friday, September 11, 2009
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