Monday, September 14, 2009

Morning Route

Time: 30:33
Distance: 4.44 miles
Pace: 6:52
Map

I threw on the boots this morning and put in some time up to Queens University. This run has firmly become my morning route that ends with breakfast in the dining hall. As far as I can remember the body and legs handled this run well. (I'm posting a few days late and need to get caught up.)

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