Monday, September 14, 2009

Freedom Park Loop

Time: 44:59
Distance: 7.00 miles
Pace: 6:25
Map

I need a better route or at least need to mix it up a bit more. It's just too easy to run from the apartment down the bike path and to Freedom Park. I guess it's good to know what you are getting yourself into but when I do, I tend to push the pace more.

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