Saturday, September 26, 2009

A Run to Sanford's

Time: 37:02
Distance: 5.56 miles
Pace: 6:39
Map

I felt great this morning on a run through Freedom Park and ending briefly at Chandler's house. Meagan and I are dogsitting a 6 month old chocolate lab for two days. She is clearly full of energy and loves to jump on people's laps. We took a walk down to the greenway and took turns calling "Sanford" so the dog would have to run while we just stood there. The lazy man dog walk is always the way to go for quick and effective dog tiring.

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