Sunday, September 27, 2009

Week in Review

Time: 429:34
Distance:
65.10 miles

I took this week pretty easy until Sunday's long run on purpose. I managed to catch a cold the final days in Providence and it has persisted the rest of the week. The sickness started in my throat, moved to my chest just briefly and has now put up lodge in my nose. The best part of the day is when I get to run, but it has to be a little easier so that I don't run myself into the ground. Taking two 2 mile days helped get the legs fresher and it will definitely help in the long run. My immediate goals are to get rid of this cold and stay sharp for Japan.

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