Thursday, October 27, 2011

4 Mile Creek

Time: 64:28
Distance: 15.11
Pace: 4:16

Meagan and I headed out to the Piper Glen shopping center to meet up with Anna Donlan who was interested in trying out a pair of Karhus. Meagan had worked yesterday and was content to run with Anna who would be pushing a baby jogger. Turns out she can clip along with the little one as Meagan said the pace was honest. I started a bit early and got in my 15k out and back on the bike path. I wasn't feeling great until the final 3k when I opened up my stride a bit.

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