Sunday, October 23, 2011

Week in Review

Time: 724:58
Distance: 160.92k

I got in a solid week of training with lots of time on the feet. I was able to run with friends in NYC, The Rockies, Providence and the North Shore. My first workout back with Urban Athletics was underwhelming, but it tells me work needs to be done. That information was confirmed when I toed the line at the Newburyport Half Marathon. I ran just under 72 minutes which is about the split I went through Thunder Road last year on comparable terrain. I'm definitely not where I was, but not in a bad place either.

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