Monday, October 31, 2011

Night Drills & Strides

Time: 39:43
Distance: 7.73k
Pace: 5:08

In what is becoming our Monday night routine, Meagan and I headed over to the track to jog a few laps and then do drills. We usually dress as if it were 10 degrees colder than it is so we keep the pace really slow and we shuffle up the hill to the track. We run a few laps and then start our drills ending with some strides.

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