The Huff

Time: 25:57
Distance: 3.5 miles

After my 1 hour class I met up with Logan and JJ at the Huff. I ran on the elevated track for just over 10 minutes to loosen up. I was only using this session to loosen up and WRDC. After the 10 minutes I stretched downstairs concentrating on my hips that are really tight. I'm trying not to get messed up by the indoor track but I'm not sure if the elevated track is any better. Just better things to look at. I decided to get in a couple more minutes on the treadmill before doing abs with Lo and JJ.

On anOther nOte my bOy LOgan has started a running blOg abOut his return tO fitness. yOu'll see what i'm talking abOut when yOu click here:
runLorun.blOgspOt.cOm