Friday, January 4, 2008

Morning Run

Time: 43:17
Distance: 6-7 miles
Map

Ran in the morning from the house on a loop through Palm Springs. Had no particular loop in mind. Just wanted to get in about 40 minutes. Owen is coming this afternoon and hopefully he didn't run in Phoenix so that we can get out the door for a jog. Tried to keep the pace easy. Still didn't feel great, but I put some time on the legs.

Went to the gym to do abs and the running motion with weights.

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