Time: 30:23
Distance: 4 miles
After class this evening I went over to the Huff to meet up with JJ and Logan. I wanted to use the evening to stretch out and do some abs. I started by running for 15 minutes on the elevated track. I came downstairs and stretched out on the mats and chatted with the boys. When they left to go pump I jumped on the treadmill for another 15 minutes of running. The time on my feet was all good. Hit the abs a little bit but none of us were feeling stellar. We were all more into hitting up Texadelphia.
Thursday, January 24, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment