Time: 594:29
Distance: 90.25 miles
I guess this was a pretty solid week of training. I'm not really sure how I got in so many miles. Perhaps I calculated incorrectly. Either way I had one terrible tempo run, an okay 600 meter interval and a decent 500m workout. Not sure what to think of it all but I know it is a step in the right direction. I hope next week isn't so windy and cold. I was pleased that I was able to use the Huff to work on my flexibility and strength. Meeting up with Logan and JJ is key to getting my ass into doing some of the little extras.
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