Red Box Run

Time: 38:55
Distance: 5.69 miles
Pace: 6:50
Map

I got in a pretty good number of miles this morning and almost didn't go out for an evening run. However, I realized around 5:00 pm that we had a Red Box to return. Last night Meagan and I watched Shutter Island. Good actors, good plot, lamely orchestrated twist. If I had a bike, I probably would have pedaled my way over to Harris Teeter. Instead I ran over to the HT, first stopping at Omega Sports to chat with the manager, to return the DVD. I started to feel pretty good around 15 minutes into the run. In the end I was glad to have laced up the shoes and gotten out the door. After this morning's run, I needed the lift.