Week in Review

Time: 576:16
Distance: 80.93 miles

This wasn't necessarily a down week, but it certainly wasn't a big week in terms of fitness. I ran tough at the 4 Miler where everyone saw a bit of a disappointment coming across the finish line. Times were slower due to the dew point and temps on the morning. I was gearing up for a big race so I didn't put much energy into any workouts this week. I had a short pre-race effort on Thursday, but other than that it was just easy runs. I hadn't totaled my miles until just now and discovered I was just over the 80 mile threshold. The race on Saturday didn't allow me to hit mid-80s but hopefully it will all pay off come September when the weather starts to cooperate.

My new training plan is out and next week is going to be tough.