Sunday, August 28, 2011

End of the Week

Time: 74:41
Distance: 17.35k
Pace: 4:18

I left the house this evening with the plan of getting in some time before meeting the Charlotte Running Club 6 pm crew at Freedom Park. It was fun catching up with Caitlin, Billy and some others before wrapping up the week training.

My foot wasn't feeling too bad this evening as the taping and compression sleeve seem to help.

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