Distance: 8.01k
Pace: 4:30
This evening I was in Carrboro to give a hydration clinic to a group of runners looking to make the jump into the world of half marathons and marathons. I needed to be in attendance after the run so everyone could hydrate with NUUN so I decided to get in some kilometers with the training group. I ended up following a guy who had a slight hamstring problem and was taking a shorter route than the main group so I was left to find my way back. I have a fairly good sense of direction so I was able to still make it back to the starting point in time to talk with the runners.
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